Kids martial arts class training on the mats at Cape Fear Martial Arts in Wilmington

Our Classes · Wilmington

Find Your Fit

Three programs. One school that has taught Wilmington since 1997. Every program starts with a low-cost web special.

Kids martial arts class with instructors in front of the flags at Cape Fear Martial Arts in Wilmington
Ages 5–12

Kids Martial Arts

High-energy, skill-based classes that build confidence, focus and respect. Personal development disguised as serious fun.

  • Confidence and self-control
  • Better focus at home and school
  • Belt goals kids work toward

Web special: 6 weeks + free uniform for $79

See Kids Martial Arts
Teen and adult Hap Ki Do students bowing in at Cape Fear Martial Arts in Wilmington
Teens & Adults

Teen & Adult Hap Ki Do

Traditional Chung Mu Hap Ki Do. Real self-defense: joint locks, escapes, throws and weapon defense, in an ego-free room.

  • No experience needed
  • Train at your own pace
  • Rank backed by a national federation

Web special: 3 classes + free uniform for $19

See Teen & Adult Hap Ki Do
Fitness kickboxing student kicking a heavy bag at Cape Fear Martial Arts in Wilmington
Adults · All Levels

Fitness Kickboxing

Burn calories, build strength and blow off steam with punches and kicks on the bag. 100% no contact.

  • Full-body workout
  • No sparring, ever
  • No mirrors, no judgment

Web special: 2 classes for $19.99

See Fitness Kickboxing