About Our Classes and Programs

Explore the Martial Arts Programs Wilmington Families Trust to Build Focus, Confidence & Real Self-Defense Skills

Kids Martial Arts

Adult Martial Arts

Martial arts has been empowering kids for generations—building confidence, focus, and discipline through fun, structured training. At Cape Fear Martial Arts in Wilmington, we bring that same life-changing experience to local families through high-energy, skill-based classes kids love.


Our Kids Martial Arts program does more than teach punches and kicks—it helps kids become respectful, resilient leaders, both on and off the mat. From improved behavior and self-control to boosted self-esteem, this is personal development disguised as serious fun.


LIMITED TIME ONLY!

Take advantage of our  web special: 

🎉 6 Weeks of high-energy classes + a FREE UNIFORM ( $59 value) for just $79!


Classes fill quickly, so don’t wait. Give your child the tools for lifelong success — secure your trial spot today before it’s gone!

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Fitness Kickboxing

Kids Martial Arts

Ready to crush calories, build strength, and relieve stress—all while having an absolute blast? At   Cape Fear Martial Arts in Wilmington, our Fitness Kickboxing classes deliver  real results through fun, high-energy workouts led by passionate, motivating instructors.


Train like a fighter—without ever getting hit.
Each class is packed with powerful combos, non-stop movement, and fat-burning intensity. You’ll tighten your core, tone your arms and legs, and leave every session feeling stronger, leaner, and more confident.


LIMITED TIME ONLY!

Take advantage of our web special: 

🎉 2 Classes of high-energy Fitness Kickboxing for just $19.99!


Spots fill fast—and this deal won’t last.
Start your transformation today.

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Adult Martial Arts

(Hap Ki Do)

Adult Martial Arts

Looking for more than just another workout? At   Cape Fear Martial Arts in Wilmington, our Adult Hap Ki Do classes deliver real results—strength, skill, and real-world self-defense—all in a motivating, ego-free environment.


Whether you're a complete beginner or getting back into training, our program helps you sharpen your focus, boost confidence, and build powerful techniques that actually work. You’ll get in shape, relieve stress, and walk out of class feeling stronger—mentally and physically.


LIMITED TIME ONLY!

Take advantage of our web special: 

🎉 3 Classes of high-energy classes + a FREE UNIFORM ($59 value) for just $19.99!


No experience needed. Just show up, train hard, and discover what you’re truly capable of.
  Spots are limited—secure yours today.

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